30days

Day 10 Connection Challenge: Hold a Standing Meeting

Day 10 Connection Challenge: Hold a Standing Meeting

Instead of sitting through all of your appointments today, try a stand-up meeting. They tend to be shorter and more focused, and will help attendees avoid distractions such as laptops and phones. #bepresent #connectionchallenge June is 1/3 over but if you'd like to...

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Day 9 Connection Challenge: Say You’re Sorry

Day 9 Connection Challenge: Say You’re Sorry

Saying “I'm sorry” and admitting that we did something wrong is the first step to self-improvement. If an apology is made sincerely, it also increases trust, empathy and accountability in a team. Do you owe someone an apology? Reach out to them today. #beauthentic...

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Day 8 Connection Challenge: Tell a Story

Day 8 Connection Challenge: Tell a Story

In her amazing TED talk on vulnerability, researcher Brene Brown says that stories are “data with a soul.” Whether you are presenting to an audience of 1000 or having a 1-1 conversation, stories help to build trust and emotionally engage other people. Try it today....

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Day 7 Connection Challenge: Find Time to be Alone

Day 7 Connection Challenge: Find Time to be Alone

Surprising as it sounds, one path to creating stronger connections with others is ensuring you have time alone. Find 15 minutes today to be by yourself to reflect on a conversation, plan for a meeting or simply decompress. You’ll discover you’re better able to focus...

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Day 5 Connection Challenge: Say Thanks

Day 5 Connection Challenge: Say Thanks

Take 2 minutes and write a positive note or email thanking or praising someone. If you make this a daily routine, it dramatically strengthens your social connections, which research shows has side benefits of higher productivity, better health and greater motivation....

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Day 3 Connection Challenge: Go for a Walk

Day 3 Connection Challenge: Go for a Walk

Instead of holding all of your meetings indoors, schedule a “walking meeting” today. Get some exercise and fresh air while improving the connection with your colleagues. #bepresent #beauthentic #connectionchallenge Join the 30-day Connection Challenge:...

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Day 2 Connection Challenge: Doodle During Meetings

Day 2 Connection Challenge: Doodle During Meetings

Research shows that doodling while you listen can boost concentration and increase retention, ensuring you stay engaged even in the longest and most tedious of meetings. Try it today. #bepresent #connectionchallenge Join Be Leadership's 30-day Connection Challenge:...

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Day 1 Connection Challenge: Ask More Questions

Day 1 Connection Challenge: Ask More Questions

Do you think you ask a lot of questions? Try doubling the number of questions you ask today. Practice asking open questions from a position of curiosity and then listen intently to the answers. #becurious #bepresent #connectionchallenge Join the 30-day Connection...

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