The dinner table is a great place to connect with people, but our phones and devices often distract us. For at least one meal today, put away your laptops, phones and other devices and fully enjoy the company of those around you. #bepresent #connectionchallenge
Instead of sitting through all of your appointments today, try a stand-up meeting. They tend to be shorter and more focused, and will help attendees avoid distractions such as laptops and phones. #bepresent #connectionchallenge June is 1/3 over but if you'd like to...
Saying “I'm sorry” and admitting that we did something wrong is the first step to self-improvement. If an apology is made sincerely, it also increases trust, empathy and accountability in a team. Do you owe someone an apology? Reach out to them today. #beauthentic...
In her amazing TED talk on vulnerability, researcher Brene Brown says that stories are “data with a soul.” Whether you are presenting to an audience of 1000 or having a 1-1 conversation, stories help to build trust and emotionally engage other people. Try it today....
Surprising as it sounds, one path to creating stronger connections with others is ensuring you have time alone. Find 15 minutes today to be by yourself to reflect on a conversation, plan for a meeting or simply decompress. You’ll discover you’re better able to focus...
Technology helps us connect with those far away but it can reduce our attention on those in the same room. Practice the lost art of eye contact while listening to your colleagues and increase connection with others. #bepresent #connectionchallenge
Take 2 minutes and write a positive note or email thanking or praising someone. If you make this a daily routine, it dramatically strengthens your social connections, which research shows has side benefits of higher productivity, better health and greater motivation....
We all approach new situations with a perspective shaped by who we are and the experiences we have had to date. Try to deliberately look at something differently today: Take the other side of a debate or consider a situation from a new angle. #beinclusive...
Instead of holding all of your meetings indoors, schedule a “walking meeting” today. Get some exercise and fresh air while improving the connection with your colleagues. #bepresent #beauthentic #connectionchallenge Join the 30-day Connection Challenge:...
Research shows that doodling while you listen can boost concentration and increase retention, ensuring you stay engaged even in the longest and most tedious of meetings. Try it today. #bepresent #connectionchallenge Join Be Leadership's 30-day Connection Challenge:...
